‘Was the best  course that I have done’
Sam Still (UK Team) former World Record Holder in Static Apnea

The reason why I would always recommend you guys is your personal approach, your knowledge and your experience and not to mention the pleasure of sharing some time with you. I find that the complete approach that you teach (not just freediving but also supporting exercises using yoga, safety and teaching the theoretical fundamentals) works the best for me.
Because of my time spent with you I managed to improve my personal bests significantly leading to 5 Dutch records (dynamic with and without fins, constant weight, constant weight without fins and free immersion). (Unfortunately I have lost them all….)
Not to mention the time I spent with you in preparing for the World Team Freediving Championships in Vancouver (Canada) in 2004. Where I broke two Dutch records (dynamic and constant weight).
Of course I have followed freediving courses in the Netherlands for my freedive qualification and spent considerable time in the Mediterranean. But in the end it was your methodology I used to train and that is what got me to the level I was at (and am now).
Haaico Aldering (Dutch Team) former Dutch Dynamic all round champion)

The course I did with Aharon and MT was really the beginning of my competitive freediving career. They gave me the platform, knowledge, and self-belief, to continue on my own with the rapid progress I had made during my time with them. The course they offer, their professionalism, the material they teach, and not least of all the sense of real safety they instill, all of this makes for a very effective and valuable stepping stone to the realizing of our potential and to the full enjoyment of this great sport. My status? Well, retired would be the correct word probably, but I think I still hold the South African CW record(85m). The last deep diving I did was about 2 years ago, to the bottom of the blue hole, Dahab, Egypt, (93m) 2004.
Bevan Dewar (SA) former South African Constant Weights Record Holder

To put my $0.02 worth, bypass PFD and look at training with Aharon Solomons.. After attending his course – all others seem lacking in thorough and complete information. Aharon is one of Umberto’s Apnea Academy Instructor graduates and for a man of 67 years of age, who can dive to 60-70 meters, that says more to me than all the commercialized marketing hype that seems to be a part of freediving.

FREEDIVERS went above and beyond anything I have experienced……………- ascribing to the philosophy of a 1% improvement in technique is a 10% improvement in performance, but a 1% performance improvement without technique is just that – a 1% performance improvement

If you want someone who will take a genuine interest in your technique……..then take the FREEDIVERS course.
5ata – Cliff Etzel April 27th, 2006, 02:51 PM
http://www.scubaboard.com/archive/index.php/t-137523.htmlThe 5-day ‘FREEDIVERS’ course was the most incredible and informative 5 days I have ever spent. With their knowledge and ability, Aharon and MT could rake in the money by having loads of people on their courses. But by restricting the number to three they can ensure that everyone has nearly constant one to one attention and that safety is always paramount. If you want a thorough grounding in freediving with expert personal attention from two lovely people then this is the course for you.
Aharon and MT are more concerned with safely getting style and technique right so you can then put into practice at home what you have learnt with them. And by learning how to feel comfortable in the water and taking it slowly, you are more likely to go deeper safely.
The two weeks had been the most incredible time in which I achieved amazing results. The courses were superb and I couldn’t recommend them more highly.
Emma Farrell    Co-author of ‘One Breath’ SETT tank administrator and BFA board memberI have attended 4 courses with the Solomons since 2000. I believe the yoga and pranayama techniques thought by Aharon and MT are the most original and purest form of yoga.Their knowledge and research on the subject of the breath is amazing. Recent scientific research is beginning to emphasize the importance of correct breathing and good health! I am forever grateful to the Solomons for opening my mind on this fascinating subject of Breathing!
Peter D.Walsh    (EIRE) Irish Team Trainer & Registered Physiotherapist.One of the most empower experience I had underwater, Thank you Aharon and Alina for this wonderful experience, with your wise words i reached to new highlights that i have never ever cosidered them as possible, Thank you for a very successful weekend.
Hovav Nuriel, IsraelOne of the most amazing experiences I ever had. I had been doing static and dynamic diving since I was 8, and in 3 days I had change most of what I know about the subject. I can say that the new depth where literally opened before me.

The course is tailored to each diver and his particular problems and gives you the best push up (or in this case, down) you can have.
Dror Hermesh, Israel

002Having spent a couple of weeks with Aharon last Oct, I re-visited the man again earlier this year in April to continue my training and the work in progress insofar as equalisation, dive tactics, and relaxation goes. These areas I was able to work on throughout the winter under the guidance of Aharon’s remote coaching scheme.
The 5 weeks in Eilat this year provided the ideal platform to put into practice lessons learnt for when Aharon joined me in Dahab for 2 weeks depth training in June.
Diving differently, equalising differently, more rest days, less dives in the training session, and after two weeks the result was a solid 70m CNF dive. This was all the more pleasing given the fairly horrid conditions, strong currents, high gusting winds, not to mention 2 delayed starts due to scuba divers deciding our line provided the perfect decom stop… clearly not the most ideal of conditions.
The reason for this testimonial ? Well I guess I owe it to Aharon to say that for anyone out there wanting to improve ANY aspect of their training, (regardless of level) or as in my case, wanting to solely improve performance, I once again whole heartedly recommend Aharon as ‘the go to’ guy. His knowledge and experience is in my opinion second to none. Aharon always has an explanation….. (not an excuse)….or a suggestion if things don’t turn out when trying something new. Aharon’s depth & variety of knowledge is incredible, & equally he’s someone who installs a great deal of confidence in you when out in the open water.
I’m now slowly creeping towards the 80’s as my next target depth, something I definitely would not have thought possible had I not made that initial contact with Aharon last Summer.
Thank you Aharon, looking forward to diving with you again soon my friend.

David Kent, United Kingdom

“…Anyway I’m very happy about this trip and my accomplishments. At this point I would like to thank Aharon Solomons for all his tips and webinars, they certainly helped me with my flexibility, not that I had problems with it in the past but this year was amazing for me in term of equalization. I had zero issues and didn’t have to think about it during my dives. Thanks to his approach once on a dive location I don’t have to do too many deep training dives…” read more
Mateusz Malina, Poland